Monday, September 13, 2010

Personal Update & Random Thoughts

Cinnamon sprinkles in coffee smells and tastes wonderful!

I'm doing well and feeling good. I'm eating healthy, and have lost a nice chunk of weight. I haven't had an episode of depression in about 8 months. This is a miracle considering that I'm out of work and have ongoing medical testing. I thank God that the depression has abated. I believe that It has something to do with healthy eating. Mmm veggies! My counselor is surprised that I'm doing so well. However, I don't think I'm out of the words yet. I’m working with my counselor to take small steps toward mental wellness. Physical tests are scheduled for the next few months. Your prayers and good thoughts are greatly appreciated. I hope they don't find any disease.


I have a wonderful family. Sometimes I think that my aunt is an angel. She’s very caring and knows just what to say.


I’ll be glad when Gray’s Anatomy returns on Sept. 23rd. It’s one of the few good T.V. shows on non cable T.V. It’s cathartic because I often cry as I relate to Meredith Gray.


Televangelists seem stuck in the 50’s or 80’s at best. Their teaching techniques, songs, and sermons, are stuck in the past. They basically have two teaching styles, they preach from the pulpit, or a few people sit and chat. They could learn a lot from Dr. Wayne Dyer who uses a mixture of lecture, multi-media, modern songs, short stories, and short testimonies form guests, all with a modern flavor. Why can’t they recognize that they are losing the younger generation and upgrade?

Does it bother anyone else that God killed so many people and so often in the Old Testament? I hate killing. Little wonder that I consider myself a New Testament gal.

This Rochester summer is beautiful if you like it hot. We have had lots of weather in the 80’s. We only had a handful of days in the early 90s. We have hard winters, but the other seasons are lovely! Temperatures are moderating nicely now, and I’m looking forward to a colorful, beautiful, refreshing, autumn.


Lady Banana said...

Glad to hear you are doing well, I love my veggies as well :)

meleah rebeccah said...

Oh honey, I am sooooo happy to hear that you are doing so well. I know how much you struggled with depression. And it makes my heart sing to hear you feel GOOD again.

Eating healthy and exercise have made a world of difference for my emotional well-being too.

Awake In Rochester said...

Hi Lady Banana,

Thanks! Wish I could cook some veggies for you. I make a decent Chinese Stir-fry, and tortilla. Both loaded with veggies and are lower calories and carbs version.
Meleah Rebeccah,

Thanks! ;) It is a relief to be doing better. I hope you are feeling better these days.